I am not just a Hypnotist, Life Coach, and NLP Master Practitioner...

I am a Poet, Writer, and Improv Artist.

I am a Woman and a Mom.

I survived trauma, custody court, chronic illness, and disability...

And I emerged shining a light not in spite of my dark past...but because of it.

My group coaching is fun, inspiring...and interactive!

My 1:1 Mindscaping coaching will take you on an amazing transformative journey.

In my new Substack, I provide important tips for stress management, confidence, self worth, and healing from toxic relationships.

I love to share the techniques I used to heal myself and recover from C-PTSD, anxiety, trauma, and over 15 years of custody court.

I also practice what I teach in managing my own disability and chronic illness.

I incorporate my knowledge of EFT tapping, qi gong, somatic techniques, NLP, life coaching practices, and hypnotic methodology to create effective healing changework.

In my communities, you can expect support and compassion with a dash of humor and whimsy.

I am LightSome Lena, the Creative Changework Artist, and I love to empower you!